Classic relaxation bodywork
Swedish Massage
A full body treatment using long gliding strokes and circular kneading at light to medium pressure.
Light to medium pressure
Light to medium pressure bodywork
Swedish massage is a classic bodywork style utilizing long gliding strokes, kneading, and gentle circular movements.
Your therapist works at a light to medium pressure across major muscle groups.
This treatment suits guests who prefer gentle bodywork or are new to professional massage. It differs from deep tissue massage by maintaining lighter pressure rather than targeting deep muscle layers.
Your visit
What to expect at your visit
Arrival and health form
First time guests arrive 15 minutes before their time to complete a short health form. Returning guests arrive 10 minutes prior.
The consultation
Your licensed therapist asks about your goals, areas to focus on or avoid, current health status, and pressure preferences.
The treatment
Undress to your comfort level in private. Professional sheet draping ensures only the area being treated is exposed at any point.
Lounge and aftercare
Relax in the lounge post treatment with water or tea, and receive simple aftercare guidance from your therapist.
Pricing and time
Duration and rates
60 minutes
$110
BookThe 60 minute option costs $110 and suits guests looking for a focused full body session at light to medium pressure.
90 minutes
$155
BookThe 90 minute option costs $155 and allows extra time for detailed work across all major muscle groups.
Add-ons
Available add-ons
Add aromatherapy essential oils for $15, a 15 minute scalp and neck massage for $25, or extend a 60 minute session by 30 minutes for $60.
A card holds your appointment and is only charged if the cancellation policy applies. Gratuity is not included. Give 24 hours notice to change or cancel.
Guest information
Good to know before booking
Attire and draping practice
Undress to the extent you feel comfortable. A top sheet covers you throughout the massage, with only the active area exposed.
Health details and advice
Please share medical history, injuries, or pregnancy with us. This site does not give medical advice; consult your physician.
Preparing for your session
Plan to arrive early for check in. You may request adjustments to temperature, pressure, or focus areas at any point.
Post treatment guidelines
Drinking water after a massage is a standard recommendation. Enjoy our lounge before heading out into the valley.
Other options
Treatments that pair well
Lantern Signature Massage
Lantern Signature Massage adds warm oil, warm towels, and a finishing scalp massage to a 90 minute session.
Deep Tissue Massage
Deep Tissue Massage applies slower, firmer pressure for guests with specific areas of tightness.
Prenatal Massage
Prenatal Massage provides side-lying bodywork with supportive pillows for expecting mothers past 14 weeks.
What is the pressure level in a Swedish Massage?
Swedish massage uses light to medium pressure with long gliding strokes and circular movements. You can ask your therapist for more or less pressure at any time.
How long are the treatment options?
We offer 60 minute sessions for $110 and 90 minute sessions for $155. You can also add 30 extra minutes to a 60 minute treatment as an add-on.
Is Swedish massage suitable for first time spa guests?
Yes. It is a general bodywork treatment that allows you to set your preferred comfort and pressure levels with your licensed therapist during consultation.
Book your Swedish massage
Select your appointment online or call us. Every visit includes licensed providers, transparent published pricing, and free parking.
